To the People

Depression reared its ugly head yesterday. Today I woke up early, had hot oatmeal and eggs, drank my coffee slowly, and looked up free yoga classes in my area. I’ve taken my vitamins and my SSRI and I’m listening to some music that sounds like silk.

Off to shower now and change. Going to take the bus to this yoga class.

Will write again today when I feel better.

TTFN,

❤ Phylicia

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